• 200 HOUR TEACHER TRAINING

    Today, we remain true to our roots
    as nurturers of community and inner peace.

YOGASPACE 200 HOUR TEACHER TRAINING PROGRAMS
SPRING & FALL 2026 

Yogaspace is an International Yoga Alliance Registered Teacher Training School that has developed a solid and longstanding reputation for excellence over thirty years. We are proud to see our graduates preferentially hired and a notable prominence of our alumni who have become yoga leaders and educators locally and internationally. We have worked hard to develop an outstanding curriculum and to sustain the most excellent faculty. Our lead trainers are among the most experienced and accomplished 500 hour ERYT yoga educators in Canada. 

*Yogaspace is a Certified Educational Institution with the Government of Canada. Students receive an official tuition fee receipt (T2202 certificate) and qualify for a tuition tax credit. 
 ( Government of Canada - Page 63 )

  • Wednesday March 18 – Sunday June 28

    Wednesday Nights Online x 10
    Weekends In-Studio x 12

    10     Wednesday Nights 6 – 9 pm  Online
    Yoga Philosophy
    March 18, 25
    April 1, 8, 15, 22, 29
    May 6, 13, 20

    12 Weekends In-studio
    Saturdays, 11:30-5pm,
    Sundays, 11:30-4pm
    Practical Training
    March 21, 22/28, 29,
    April 4, 5 - Easter Off April 11, 12/18, 19, April 25, 26 + May 2, 3 - Break May 9, 10/16, 17,/23, 24/30, 31 June 6, 7/13, 14/20, 21/27, 28

  • The Yogaspace 200 hour Yoga Teacher Training Program provides a strong foundation in all aspects of practicing and teaching Vinyasa and Classical Hatha yoga.

    The program happens twice annually in the Spring and in the Fall and takes place in the studio and online over twelve weeks with the yoga philosophy portion being offered virtually over ten Wednesday evenings while the practical training takes place in the studio over twelve weekends.

    The program concludes with an (optional) teaching practicum on the Yogaspace schedule. For twenty four years Yogaspace Community Classes have proven to be an essential component of our graduate success rate, serving as a breeding ground for confident, capable teachers.

    By certification, our graduates have developed the discipline of a personal yoga practice alongside the knowledge, skill and experience to begin teaching successfully in a variety of settings.

    Graduates qualify for RYT status with the International Yoga Alliance and have the pre-requisite for further yogic studies at the 300 hour level. For quality assurance, we take a maximum of 18 students per session.

    Yogaspace is a certified Educational Institution with the Government of Canada. Students receive an official tuition fee receipt, (T2202 certificate), and qualify for a tuition tax credit. https://certification.esdc.gc.ca/lea-mcl//lea-mcl/.3nstit.5ti.4n@-eng.jsp?provid=1#wb-auto-4 (Page 63).

  • Kathryn Beet

    Hali Schwartz

    Angela Jervis-Read

    Jessica Ullathorn

    YuMee Chung

    Nicky Poole

    Shannon Kaneshige

    Ashley McEachern

    Fiona Walker

  • Yoga Philosophy, Pranayama, Meditation, Chanting

    • Origins, history and meanings of yoga
    • The Five Yoga’s: History, philosophy, teachings and practice
    • Introduction to Chanting: Hymns from the Upanishads
    • Introduction to the subtle body
    • How to skillfully weave yoga’s philosophical teachings into your classes
    • Pranayama and Meditation: History, methodology, practice and teaching
    • Teaching skills for creating a meditation offering

    Anatomy of the Moving Body

    • Overview of the human body in relation to practicing and teaching yoga
    • The musculoskeletal, fascial, nervous, respiratory, digestive and hormone systems
    • Practical application of anatomy knowledge to asana practice and teaching
    • Common injuries and conditions: Prevention and modification application

    Practical Training

    • Fundamentals of moving in time and space
    • Loops, spirals, lines of energy
    • Experiential anatomy
    • The human starfish / Moving from the core
    • Putting the hood on cobra: The inner experience of asana
    • Bandha's and Drishti's
    • Asana categories and positions
    • Theory, practice and cueing of the full asana curriculum
    • Development of a personal yoga practice
    • Teaching Foundations: Technique and methodology
    • Cueing, language, voice technique
    • Developing the teachers mindset
    • Touch and consent
    • The art and science of sequencing
    • Arc of a class
    • Structure of class
    • Class themes
    • Creating class sequences
    • Practice teaching in pairs, groups and to the full group
    • Being at the front of the room
    • Working the room
    • Left, right, front, back, mirror teaching
    • Yoga, Inclusivity, accessibility, oppression, appropriation and appreciation
    • Seeing, creating safe space for, and teaching individuals and groups
    • Posture modifications with and without props
    • Pranayama and Meditation: Practice and teaching
    • The business of yoga
    • Introduction to prenatal yoga
    • One-on-one direction and feedback for Yogaspace teaching practicum
    • Certification granted upon completion of all assignments

    Assignments

    • Fifteen minute final presentation
    • Take home, open book philosophy assignment
    • (Optional) two month teaching assignment on the Yogaspace Schedule
    • A minimum of 30 In Studio classes and 5 class reflections
    • Group and personal one hour plus fifteen minute yoga class sequences

  • $3750
    OR
    $3450 ~ Early Bird

    Deposit to hold your spot ~ $750
    Remaining amount if paid by January 17th ~ $2700
    Remaining amount if paid after January 17th ~ $3000

    4 month payment plans are available and must be fulfilled before program completion. (Early Bird payment option applies only if arrangements are secured by August 14th)

    Includes
    • A Complimentary 4 month In-Studio Class Pass
    • Yogaspace 200 Hour Yoga Teacher Training Manual
    • Private and group use of the studio
    • Guidance and feedback from the program director and faculty
    • Option to teach Community Classes upon graduation of both modules at the discretion of the program director

    Does not include
    • Hard Copy: One Without a Second by Hali Schwartz, $32
    • The Key Muscles of Yoga: Scientific Keys, Volume I, by Ray Long, $41.16

    All teacher training payments and deposits are final, non-refundable and non-transferable.

  • Please direct inquiries to contact@yogaspace.net or call us at 416-530-1622

SPRING 2026 PROGRAM

REGISTRATION CLOSED

  • Wednesday October 14 ~ Sunday January 24

    10 Wednesday Nights Online 
    6 – 9 pm 
    Yoga Philosophy
    October 14, 21, 28
    November 4, 11, 18, 25
    December 2, 9, 16

    12 Weekends In-Studio 
    Saturdays, 11:30-5pm,
    Sundays, 11:30-4pm
    Practical Training
    October 17, 18/24, 25/31
    November 1/ 7, 8/ 14, 15
    November 21, 22/28, 29 ~ Break
    December 5, 6/12, 13/19, 20
    December 26, 27 ~ Christmas Break
    January 2, 3/9, 10/16, 17/23, 24

  • The Yogaspace 200 hour Yoga Teacher Training Program provides a strong foundation in all aspects of practicing and teaching Vinyasa and Classical Hatha yoga.

    The program happens twice annually in the Spring and in the Fall.

    The yoga philosophy portion is offered virtually over ten Wednesday evenings while the practical training takes place in the studio over twelve weekends. The program concludes with an (optional) teaching practicum on the Yogaspace schedule. (For twenty five years Yogaspace Community Classes have proven to be an essential component of our graduate success rate, serving as a breeding ground for confident, capable teachers.

    By certification, our graduates have developed the discipline of a personal yoga practice alongside the knowledge, skill and experience to begin teaching successfully in a variety of settings.

    Graduates qualify for RYT status with the International Yoga Alliance and have the pre-requisite for further yogic studies at the 300 hour level. For quality assurance, we take a maximum of 18 students per session.

    Yogaspace is a certified Educational Institution with the Government of Canada. Students receive an official tuition fee receipt, (T2202 certificate), and qualify for a tuition tax credit.

    https://certification.esdc.gc.ca/lea-mcl//lea-mcl/.3nstit.5ti.4n@-eng.jsp?provid=1#wb-auto-4 (Page 66).

  • Kathryn Beet

    Hali Schwartz

    Angela Jervis-Read

    Jessica Ullathorn

    YuMee Chung

    Nicky Poole

    Shannon Kaneshige

    Ashley McEachern

    Fiona Walker

  • Yoga Philosophy, Pranayama, Meditation, Chanting

    • Origins, history and meanings of yoga
    • The Five Yoga’s: History, philosophy, teachings and practice
    • Introduction to Chanting: Hymns from the Upanishads
    • Introduction to the subtle body
    • How to skillfully weave yoga’s philosophical teachings into your classes
    • Pranayama and Meditation: History, methodology, practice and teaching
    • Teaching skills for creating a meditation offering

    Anatomy of the Moving Body

    • Overview of the human body in relation to practicing and teaching yoga
    • The musculoskeletal, fascial, nervous, respiratory, digestive and hormone systems
    • Practical application of anatomy knowledge to asana practice and teaching
    • Common injuries and conditions: Prevention and modification application

    Practical Training

    • Fundamentals of moving in time and space
    • Loops, spirals, lines of energy
    • Experiential anatomy
    • The human starfish / Moving from the core
    • Putting the hood on cobra: The inner experience of asana
    • Bandha's and Drishti's
    • Asana categories and positions
    • Theory, practice and cueing of the full asana curriculum
    • Development of a personal yoga practice
    • Teaching Foundations: Technique and methodology
    • Cueing, language, voice technique
    • Developing the teachers mindset
    • Touch and consent
    • The art and science of sequencing
    • Arc of a class
    • Structure of class
    • Class themes
    • Creating class sequences
    • Practice teaching in pairs, groups and to the full group
    • Being at the front of the room
    • Working the room
    • Left, right, front, back, mirror teaching
    • Yoga, Inclusivity, accessibility, oppression, appropriation and appreciation
    • Seeing, creating safe space for, and teaching individuals and groups
    • Posture modifications with and without props
    • Pranayama and Meditation: Practice and teaching
    • The business of yoga
    • Introduction to prenatal yoga
    • One-on-one direction and feedback for Yogaspace teaching practicum
    • Certification granted upon completion of all assignments

    Assignments

    • Fifteen minute final presentation
    • Take home, open book philosophy assignment
    • (Optional) two month teaching assignment on the Yogaspace Schedule
    • A minimum of 30 In Studio classes and 5 class reflections
    • Group and personal one hour plus fifteen minute yoga class sequences

  • $3750
    OR
    $3450 ~ Early Bird

    Deposit to hold your spot ~ $750
    Remaining amount if paid by August 14th ~ $2700
    Remaining amount if paid after August 14th ~ $3000

    4 month payment plans are available and must be fulfilled before program completion. (Early Bird payment option applies only if arrangements are secured by August 14th)

    Includes
    • A Complimentary 4 month In-Studio Class Pass
    • Yogaspace 200 Hour Yoga Teacher Training Manual
    • Private and group use of the studio
    • Guidance and feedback from the program director and faculty
    • Option to teach Community Classes upon graduation of both modules at the discretion of the program director

    Does not include
    • Hard Copy: One Without a Second by Hali Schwartz, $32
    • The Key Muscles of Yoga: Scientific Keys, Volume I, by Ray Long, $41.16

  • Please direct inquiries to contact@yogaspace.net or call us at 416-530-1622

FALL 2026 PROGRAM

REGISTER NOW WITH A $750 DEPOSIT

the space

our teachers

our founder